Crisis Help Resources

If you or someone you know is experiencing a mental health crisis, immediate help is available:

988 Suicide & Crisis Lifeline | Call or Text 988. The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7 for anyone in emotional distress, including thoughts of suicide, mental health, or substance use crises. By calling or texting 988, you’ll connect with trained counselors who can provide immediate assistance. Click here to visit the Suicide & Crisis Lifeline website.

Crisis Text Line | Text HOME to 741741. The Crisis Text Line provides free, 24/7 support via text message. By texting HOME to 741741, you’ll be connected with a trained crisis counselor who can help you navigate your situation. Get more information at crisistextline.org.

United Way Resource Navigation | Call 211. United Way’s 211 service can connect you to local mental health resources, including counseling, support groups, and emergency services. Calls are confidential and available in multiple languages. Click here to visit the United Way website.

National Mental Health Hotline | Call 866-903-3787. This free, 24/7 hotline offers support for individuals struggling with depression, anxiety, or any mental health crisis. Trained professionals can provide immediate assistance and guide you to appropriate resources. Click here for more information or call 866-903-3787.

Michigan Crisis & Access Line | 844-446-4225.In Michigan, the Michigan Crisis & Access Line (MiCAL) is available at 1-844-446-4225, providing 24/7 support for individuals experiencing mental health or substance use crises. Call 844-446-4225 now for assistance.

Remember, you’re not alone, and help is always available. If you or someone else is in immediate danger, please call 911 or go to the nearest emergency room.

Request An Appointment

No matter your identity, background, or challenges, we provide therapy services to anyone searching for healing. To schedule an appointment with our licensed therapists, please click the button below.

Book Now